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Carib-Ghanaian Poloo (Sweet Coconut Bars)

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Ingredients

Adjust Servings:

	Bread flour (strong white flour)
	baking powder
	coconut sugar
	allspice (ground)
	Nutmeg (ground)
	Salt (table/ordinary)
	Sweetened moist coconut flakes
	Large eggs
	coconut milk

Nutritional information

448

Calories

Carbs

Protein

Fat

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Carib-Ghanaian Poloo (Sweet Coconut Bars)

Name: Carib-Ghanaian Poloo (Sweet Coconut Bars)
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Yield: 8
Cuisine: Ghanaian
Ingredients: Bread flour (strong white flour); baking powder; coconut sugar; allspice (ground); Nutmeg (ground); Salt (table/ordinary); Sweetened moist coconut flakes; Large eggs; coconut milk

Cuisine:

Ghanaian

Utterly delicious bars of succulent, sweet coconut pastry with a hint of spice.

45 minutes
Serves 8
Medium

Ingredients

Bread flour (strong white flour)
baking powder
coconut sugar
allspice (ground)
Nutmeg (ground)
Salt (table/ordinary)
Sweetened moist coconut flakes
Large eggs
coconut milk

Directions

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Chris Peacock

Author, blogger, foodie - passionate about cooking, travel, gardening, and photography. 50% Jamaican, 25% English, 12.5% Scottish, 12.5% Welsh, 100% citizen of the world!