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Carib-Ghanaian Lamb Cutlets in Peanut Sauce

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Ingredients

Adjust Servings:

	coconut oil
	ginger (fresh)
	Cariblend® Mild Jerk Spice
	Cariblend® Seasoned Salt
	Cariblend® Mild Caribbean Curry Powder
	5-pepper peppercorns (freshly ground)
	Chopped (plum) tomatoes (or tomato sauce)
	Sundried tomato paste
	onions
	garlic cloves
	red bell pepper
	red bell pepper flakes
	coconut sugar
	green bell pepper
	peanuts
	peanut butter
	vegetable stock

Nutritional information

1520

Calories

Carbs

Protein

131

Fat

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Carib-Ghanaian Lamb Cutlets in Peanut Sauce

Name: Carib-Ghanaian Lamb Cutlets in Peanut Sauce
Prep time: 30 min
Cook time: 1 h
Total time: 1 h 30 min
Yield: 4
Cuisine: Ghanaian
Ingredients: coconut oil; ginger (fresh); Cariblend® Mild Jerk Spice; Cariblend® Seasoned Salt; Cariblend® Mild Caribbean Curry Powder; 5-pepper peppercorns (freshly ground); Chopped (plum) tomatoes (or tomato sauce); Sundried tomato paste; onions; garlic cloves; red bell pepper; red bell pepper flakes; coconut sugar; green bell pepper; peanuts; peanut butter; vegetable stock

Cuisine:

Ghanaian

Succulent, delicately spiced lamb cutlets, served with a rich and not-too-spicy peanut sauce

1 hour 30 minutes
Serves 4
Medium

Ingredients

coconut oil
ginger (fresh)
Cariblend® Mild Jerk Spice
Cariblend® Seasoned Salt
Cariblend® Mild Caribbean Curry Powder
5-pepper peppercorns (freshly ground)
Chopped (plum) tomatoes (or tomato sauce)
Sundried tomato paste
onions
garlic cloves
red bell pepper
red bell pepper flakes
coconut sugar
green bell pepper
peanuts
peanut butter
vegetable stock

Directions

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Chris Peacock

Author, blogger, foodie - passionate about cooking, travel, gardening, and photography. 50% Jamaican, 25% English, 12.5% Scottish, 12.5% Welsh, 100% citizen of the world!