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Cariblend-Jamaican Rice, Corn & Gungo Peas

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Ingredients

Adjust Servings:

	Rice (basmati)
	coconut oil
	onions
	scallion (green/spring onion)
	green bell pepper
	thyme (fresh leaves)
	Cariblend® Mild Jerk Spice
	garlic powder
	paprika (sweet)
	Sweet corn (tinned)
	green pigeon peas (gungo peas) (tinned)
	coconut milk
	Cariblend® Seasoned Salt
	bouillon powder (or Maggi cubes)

Nutritional information

514

Calories

Carbs

Protein

Fat

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Cariblend-Jamaican Rice, Corn & Gungo Peas

Name: Cariblend-Jamaican Rice, Corn & Gungo Peas
Prep time: 30 min
Cook time: 20 min
Total time: 1 h
Yield: 4
Cuisine: Jamaican
Ingredients: Rice (basmati); coconut oil; onions; scallion (green/spring onion); green bell pepper; thyme (fresh leaves); Cariblend® Mild Jerk Spice; garlic powder; paprika (sweet); Sweet corn (tinned); green pigeon peas (gungo peas) (tinned); coconut milk; Cariblend® Seasoned Salt; bouillon powder (or Maggi cubes)

Cuisine:

Jamaican

Rich and tasty: a perfect accompaniment to any main course

1 hour
Serves 4
Easy

Ingredients

Rice (basmati)
coconut oil
onions
scallion (green/spring onion)
green bell pepper
thyme (fresh leaves)
Cariblend® Mild Jerk Spice
garlic powder
paprika (sweet)
Sweet corn (tinned)
green pigeon peas (gungo peas) (tinned)
coconut milk
Cariblend® Seasoned Salt
bouillon powder (or Maggi cubes)

Directions

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Chris Peacock

Author, blogger, foodie - passionate about cooking, travel, gardening, and photography. 50% Jamaican, 25% English, 12.5% Scottish, 12.5% Welsh, 100% citizen of the world!