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Carib-Nigerian Red Chicken Stew

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Ingredients

Adjust Servings:

	Chicken Breast Fillets (skinless & boneless)
	thyme (dried)
	garlic powder
	Cariblend® Mild Jerk Spice
	Cariblend® Seasoned Salt
	5-pepper peppercorns (freshly ground)
	chicken stock
	coconut oil
	tomatoes
	Peeled plum tomatoes (tinned)
	Tomato paste
	red bell pepper
	onions
	coconut sugar
	bay leaves (dried)
	bouillon powder (or Maggi cubes)

Nutritional information

428

Calories

Carbs

Protein

Fat

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Carib-Nigerian Red Chicken Stew

Name: Carib-Nigerian Red Chicken Stew
Prep time: 20 min
Cook time: 1 h 10 min
Total time: 1 h 30 min
Yield: 4
Cuisine: Nigerian
Ingredients: Chicken Breast Fillets (skinless & boneless); thyme (dried); garlic powder; Cariblend® Mild Jerk Spice; Cariblend® Seasoned Salt; 5-pepper peppercorns (freshly ground); chicken stock; coconut oil; tomatoes; Peeled plum tomatoes (tinned); Tomato paste; red bell pepper; onions; coconut sugar; bay leaves (dried); bouillon powder (or Maggi cubes)

Cuisine:

Nigerian

Utterly delicious chicken stew - and it looks fabulous, too!

1 hour 30 minutes
Serves 4
Medium

Ingredients

Chicken Breast Fillets (skinless & boneless)
thyme (dried)
garlic powder
Cariblend® Mild Jerk Spice
Cariblend® Seasoned Salt
5-pepper peppercorns (freshly ground)
chicken stock
coconut oil
tomatoes
Peeled plum tomatoes (tinned)
Tomato paste
red bell pepper
onions
coconut sugar
bay leaves (dried)
bouillon powder (or Maggi cubes)

Directions

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Chris Peacock

Author, blogger, foodie - passionate about cooking, travel, gardening, and photography. 50% Jamaican, 25% English, 12.5% Scottish, 12.5% Welsh, 100% citizen of the world!