Ingredients
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Red kidney beans (tinned)
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coconut cream
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yam
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sweet potatoes
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carrots
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onions
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scallion (green/spring onion)
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thyme (fresh sprigs)
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Cariblend® Mild Jerk Spice
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allspice berries (peppercorns)
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5-pepper peppercorns (freshly ground)
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Cariblend® Seasoned Salt
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plain flour