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Cariblend-Jamaican Red Pea Soup & Dumplings

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Ingredients

Adjust Servings:

	Red kidney beans (tinned)
	coconut cream
	yam
	sweet potatoes
	carrots
	onions
	scallion (green/spring onion)
	thyme (fresh sprigs)
	Cariblend® Mild Jerk Spice
	allspice berries (peppercorns)
	5-pepper peppercorns (freshly ground)
	Cariblend® Seasoned Salt
	plain flour

Nutritional information

801

Calories

Carbs

Protein

Fat

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Cariblend-Jamaican Red Pea Soup & Dumplings

Name: Cariblend-Jamaican Red Pea Soup & Dumplings
Prep time: 30 min
Cook time: 1 h 30 min
Total time: 2 h
Yield: 4
Cuisine: Jamaican
Ingredients: Red kidney beans (tinned); coconut cream; yam; sweet potatoes; carrots; onions; scallion (green/spring onion); thyme (fresh sprigs); Cariblend® Mild Jerk Spice; allspice berries (peppercorns); 5-pepper peppercorns (freshly ground); Cariblend® Seasoned Salt; plain flour

Cuisine:

Jamaican

Packed full of flavour and chunky vegetables, this is a very filling soup

2 hours
Serves 4
Easy

Ingredients

Red kidney beans (tinned)
coconut cream
yam
sweet potatoes
carrots
onions
scallion (green/spring onion)
thyme (fresh sprigs)
Cariblend® Mild Jerk Spice
allspice berries (peppercorns)
5-pepper peppercorns (freshly ground)
Cariblend® Seasoned Salt
plain flour

Directions

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Chris Peacock

Author, blogger, foodie - passionate about cooking, travel, gardening, and photography. 50% Jamaican, 25% English, 12.5% Scottish, 12.5% Welsh, 100% citizen of the world!