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Cariblend-Cuban Frijoles Negros (Black Beans)

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Ingredients

Adjust Servings:

	dried black (turtle) beans
	scallion (green/spring onion)
	bay leaves (dried)
	Cariblend® Seasoned Salt
	olive oil (extra virgin)
	onions
	garlic cloves
	red bell pepper
	yellow bell pepper
	Cumin (ground)
	oregano (dried)
	Cariblend® Mild Jerk Spice
	Tomato paste
	red wine vinegar
	coconut sugar

Nutritional information

571

Calories

Carbs

Protein

Fat

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Cariblend-Cuban Frijoles Negros (Black Beans)

Name: Cariblend-Cuban Frijoles Negros (Black Beans)
Prep time: 15 min
Cook time: 2 h 35 min
Total time: 2 h 50 min
Yield: 4
Cuisine: Cuban
Ingredients: dried black (turtle) beans; scallion (green/spring onion); bay leaves (dried); Cariblend® Seasoned Salt; olive oil (extra virgin); onions; garlic cloves; red bell pepper; yellow bell pepper; Cumin (ground); oregano (dried); Cariblend® Mild Jerk Spice; Tomato paste; red wine vinegar; coconut sugar

Cuisine:

Cuban

This is Cuba's equivalent of Mexican refried beans - as delicious as it is nutritious.

2 hours 50 minutes
Serves 4
Easy

Ingredients

dried black (turtle) beans
scallion (green/spring onion)
bay leaves (dried)
Cariblend® Seasoned Salt
olive oil (extra virgin)
onions
garlic cloves
red bell pepper
yellow bell pepper
Cumin (ground)
oregano (dried)
Cariblend® Mild Jerk Spice
Tomato paste
red wine vinegar
coconut sugar

Directions

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Chris Peacock

Author, blogger, foodie - passionate about cooking, travel, gardening, and photography. 50% Jamaican, 25% English, 12.5% Scottish, 12.5% Welsh, 100% citizen of the world!